Personal Training Yoga

Together in this 1:1 session we work at your pace and level of experience to help you optimise  your body & mind through movement, breath and awareness.

As a start, we'll define your goals and expectations and then identify your strengths and weaknesses to create a personalised program that will enable your transformation journey.

In the context of the Vinyasa and Ashtanga yoga method, this personalised program is suited for you if you are seeking to: 

learn in depth about asana alignment, use of props and principles of yoga

gain initial experience in a safer environment as a beginner or 

approach advanced asanas with guidance as an experienced practitioner

tailor your practice according to your health concerns, limitations or injuries

learn how to establish a regular home yoga practice to become independent

find time to practice in a tight schedule

We work on building a strong foundation to to make you feel and see progress, thus focusing on the steps in the process to ultimately achieve your goals.

Group Class Schedule

join me in Berlin or online wherever you are

Class

Time (CET)

Location

Yoga for Martial Arts
online & in studio

Mondays
12:30 - 13:30

Chimosa

Advanced
studio only

Mondays
19:00 - 20:30

Yogatribe

Intermediate
online & in studio

Tuesdays
10:00 - 11:15

Dharma Yoga Berlin

Open 
online & in studio

Wednesdays
10:00 - 11:30

Practice Yoga Berlin

Open Flow
online & in studio

Wednesdays
18:15 - 19:30

Yoga Now Berlin

Pranayama
online & in studio

Thursdays
10:45 - 11:45

Mahalaya

Intermediate
online & in studio

Fridays
10:00 - 11:15

Dharma Yoga Berlin 

Hanuman's Loft

PSYCHEDELIC BREATH®
online & in studio

looking for new location

What Students Say


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