Personal Training

Together in this 1:1 session we work at your pace and level of experience to help you optimise  your body & mind through movement, breath and awareness.

As a start, we'll define your goals and expectations and then identify your strengths and weaknesses to create a personalised program that will enable your transformation journey.

In the context of the Vinyasa and Ashtanga yoga method, this personalised program is suited for you if you are seeking to: 

learn in depth about asana alignment, use of props and principles of yoga

gain initial experience in a safer environment as a beginner or 

approach advanced asanas with guidance as an experienced practitioner

tailor your practice according to your health concerns, limitations or injuries

learn how to establish a regular home yoga practice to become independent

find time to practice in a tight schedule

We work on building a strong foundation to make you feel and see progress, thus focusing on the steps in the process to ultimately achieve your goals.

Workshop

Group Class Schedule

join in-person in Berlin or online wherever you are

Class

Time (CET)

Location

Yoga for Athletes
online & in studio

SUMMER BREAK
until 22nd Aug

Chimosa

Advanced
studio only

Mondays
19:00 - 20:30

Yogatribe

Intermediate
online & in studio

Tuesdays
12:00 - 13:15

Dharma Yoga Berlin
Shiva's Cave

Open 90
online & in studio

SUMMER BREAK
until 24th Aug

Practice Yoga Berlin

Dynamic Flow
online & in studio

Wednesdays
18:15 - 19:30

Yoga Now Berlin

Pranayama
online & in studio

Thursdays
10:30 - 11:30

Mahalaya
Berlin Hot Yoga

PSYCHEDELIC BREATH®
online & in studio

looking for new location

What Students Say


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