Personal Training Yoga
Together in this 1:1 session we work at your pace and level of experience to help you optimise your body & mind through movement, breath and awareness.
As a start, we'll define your goals and expectations and then identify your strengths and weaknesses to create a personalised program that will enable your transformation journey.
In the context of the Vinyasa and Ashtanga yoga method, this personalised program is suited for you if you are seeking to:
learn in depth about asana alignment, use of props and principles of yoga
gain initial experience in a safer environment as a beginner or
approach advanced asanas with guidance as an experienced practitioner
tailor your practice according to your health concerns, limitations or injuries
learn how to establish a regular home yoga practice to become independent
find time to practice in a tight schedule
We work on building a strong foundation to to make you feel and see progress, thus focusing on the steps in the process to ultimately achieve your goals.
Single Private Class
60min online 55€ | in-person 70€
90min online 75€ | in-person 90€
Packages
4 classes (5% discount)
8 classes (10% discount)
12 classes (15% discount)
20 classes (20% discount)
Corporate Yoga
A group session for your organisation to recharge and recover with a full guided and yoga or pranayama (breathwork) class.
The class can be structured for practising on a yoga mat or sitting infront of the desk to make the best out of the time and space that is available for you. Do it at a physical location or online for a better price.
Choose the frequency and length of the sessions to meet the needs of the people in your business.
Free Yoga Content
If by any reason you can't make it to my online or onsite classes, I have recorded yoga classes uploaded on YouTube that comes with a syllabus.
In addition, you can stay up to date and see what I teach in my current classes on the tutorials on Instagram.
Group Class Schedule
join me in Berlin or online wherever you are
| Class | Time (CET) | Location |
|---|---|---|
| Yoga for Martial Arts | Mondays | |
| Advanced | Mondays | |
| Intermediate | Tuesdays | |
| Open | Wednesdays | |
| Open Flow | Wednesdays | |
| Pranayama | Thursdays | |
| Intermediate | Fridays | |
| PSYCHEDELIC BREATH® | — | looking for new location |
What Students Say
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